amandalawrence
Mcallen, Texas
Total Rides: 1529

Following

amandalawrence
Mcallen, Texas
Total Rides: 1529

Following

Workouts

45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 3/7/22 @ 2:35 AM
Difficulty: 6.92 / 10
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388kj
89rpm
41%
19mph
10 min Arms & Light Weights
Bradley Rose
Saturday 3/5/22 @ 4:39 AM
Difficulty: 5.83 / 10
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5 min Cool Down Ride
Sam Yo
Saturday 3/5/22 @ 4:30 AM
Difficulty: 0 / 10
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37kj
82rpm
41%
18mph
45 min Hip Hop Ride
Robin Arzón
Saturday 3/5/22 @ 3:41 AM
Difficulty: 7.93 / 10
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421kj
89rpm
43%
19mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 3/4/22 @ 3:52 AM
Difficulty: 6.57 / 10
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244kj
90rpm
40%
18mph
20 min Recovery Ride
Matt Wilpers
Friday 3/4/22 @ 3:30 AM
Difficulty: 4.48 / 10
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157kj
88rpm
40%
18mph
10 min Arms & Light Weights
Leanne Hainsby
Thursday 3/3/22 @ 4:26 AM
Difficulty: 6.49 / 10
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10 min Low Impact Ride
Hannah Frankson
Thursday 3/3/22 @ 4:11 AM
Difficulty: 4.92 / 10
View Class
84kj
84rpm
43%
19mph
20 min Low Impact Ride
Kendall Toole
Thursday 3/3/22 @ 3:48 AM
Difficulty: 5.74 / 10
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178kj
79rpm
46%
19mph
10 min Arms & Light Weights
Ben Alldis
Tuesday 3/1/22 @ 4:12 AM
Difficulty: 6.03 / 10
View Class