amandalawrence
Mcallen, Texas
Total Rides: 1529

Following

amandalawrence
Mcallen, Texas
Total Rides: 1529

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Saturday 1/20/24 @ 5:41 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Emma Lovewell
Saturday 1/20/24 @ 5:27 AM
Difficulty: 6.83 / 10
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10 min Cool Down Ride
Emma Lovewell
Saturday 1/20/24 @ 5:15 AM
Difficulty: 3.92 / 10
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64kj
81rpm
39%
17mph
15 min Pop Ride
Bradley Rose
Saturday 1/20/24 @ 4:57 AM
Difficulty: 6.78 / 10
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125kj
86rpm
42%
19mph
15 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/20/24 @ 4:40 AM
Difficulty: 5.93 / 10
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113kj
81rpm
41%
18mph
5 min Post-Ride Stretch
Robin Arzón
Friday 1/19/24 @ 4:20 AM
Difficulty: 0 / 10
View Class
 
10 min Arms & Light Weights
Ally Love
Friday 1/19/24 @ 4:8 AM
Difficulty: 6.72 / 10
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5 min Cool Down Ride
Leanne Hainsby
Friday 1/19/24 @ 4:2 AM
Difficulty: 0 / 10
View Class
33kj
75rpm
41%
17mph
20 min Pop Ride
Kendall Toole
Friday 1/19/24 @ 3:39 AM
Difficulty: 7.09 / 10
View Class
174kj
82rpm
44%
19mph
20 min Low Impact Ride
Robin Arzón
Friday 1/19/24 @ 3:15 AM
Difficulty: 5.96 / 10
View Class
157kj
81rpm
42%
18mph