amandagogo
Vancouver, WA
Total Rides: 2494

Following

amandagogo
Vancouver, WA
Total Rides: 2494

Following

Workouts

10 min Chest & Back Strength
Callie Gullickson
Wednesday 1/10/24 @ 1:48 PM
Difficulty: 6.07 / 10
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5 min Cool Down Ride
Ally Love
Wednesday 1/10/24 @ 1:38 PM
Difficulty: 3.62 / 10
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37kj
60rpm
51%
18mph
20 min 90s Ride
Cody Rigsby
Wednesday 1/10/24 @ 1:17 PM
Difficulty: 7.21 / 10
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170kj
63rpm
53%
18mph
5 min Warm Up Ride
Kendall Toole
Wednesday 1/10/24 @ 1:12 PM
Difficulty: 4.25 / 10
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35kj
71rpm
44%
17mph
10 min Full Body Stretch
Callie Gullickson
Tuesday 1/9/24 @ 2:5 PM
Difficulty: 3.78 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 1/9/24 @ 1:55 PM
Difficulty: 6.69 / 10
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10 min 90s Glutes & Legs Strength
Matty Maggiacomo
Tuesday 1/9/24 @ 1:44 PM
Difficulty: 6.98 / 10
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10 min Arms & Light Weights
Cody Rigsby
Tuesday 1/9/24 @ 1:33 PM
Difficulty: 6.08 / 10
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5 min Cool Down Ride
Ally Love
Tuesday 1/9/24 @ 1:25 PM
Difficulty: 3.75 / 10
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40kj
58rpm
54%
18mph
20 min 80s Ride
Robin Arzón
Tuesday 1/9/24 @ 1:4 PM
Difficulty: 6.91 / 10
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158kj
68rpm
49%
18mph