alyshas
Austin, TX
Total Rides: 578
Following
alyshas
Austin, TX
Total Rides: 578
Following
Workouts
185kj
87rpm
44%
19mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Thursday 7/29/21 @ 3:18 PM
Difficulty: 3.84 / 10
25kj
75rpm
37%
15mph
102kj
58rpm
59%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Thursday 7/29/21 @ 2:33 PM
Difficulty: 8.58 / 10
281kj
64rpm
54%
18mph
212kj
79rpm
50%
19mph
14kj
44rpm
40%
11mph
314kj
79rpm
50%
20mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Wednesday 7/28/21 @ 3:21 PM
Difficulty: 5.41 / 10
35kj
88rpm
39%
17mph