Workouts
412kj
81rpm
47%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
Sunday 8/1/21 @ 3:24 PM
Difficulty: 8.07 / 10
210kj
69rpm
46%
15mph
139kj
76rpm
49%
19mph
182kj
82rpm
46%
19mph
261kj
71rpm
48%
17mph
406kj
67rpm
50%
17mph
290kj
78rpm
49%
19mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 7/29/21 @ 7:53 PM
Difficulty: 6.19 / 10