Workouts
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 8/24/21 @ 3:26 PM
Difficulty: 7.62 / 10
239kj
75rpm
46%
17mph
310kj
83rpm
48%
20mph
102kj
71rpm
53%
20mph
181kj
80rpm
47%
19mph
209kj
79rpm
50%
20mph
201kj
79rpm
49%
19mph
171kj
78rpm
47%
18mph
92kj
63rpm
57%
19mph
270kj
70rpm
50%
18mph