Workouts

30 min HIIT Run
Jess Sims
Wednesday 10/21/20 @ 7:24 PM
Difficulty: 8.08 / 10
 
20 min Hip Hop Ride
Ally Love
Sunday 10/11/20 @ 9:20 PM
Difficulty: 8.11 / 10
86kj
66rpm
38%
13mph
20 min Hip Hop Ride
Ally Love
Sunday 10/4/20 @ 9:24 PM
Difficulty: 8.11 / 10
81kj
66rpm
38%
13mph
10 min Body Scan Meditation
Chelsea Jackson Roberts
Tuesday 8/11/20 @ 12:35 AM
Difficulty: 2.87 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 8/11/20 @ 12:1 AM
Difficulty: 5.47 / 10
 
20 min Hip Hop Full Body Strength
Adrian Williams
Monday 8/10/20 @ 11:32 PM
Difficulty: 7.14 / 10
 
20 min Hip Hop Ride
Hannah Frankson
Thursday 8/6/20 @ 12:56 AM
Difficulty: 7.71 / 10
91kj
67rpm
38%
14mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 8/4/20 @ 7:20 PM
Difficulty: 8.61 / 10
100kj
70rpm
39%
14mph
20 min Intervals & Arms Ride
Ally Love
Tuesday 7/28/20 @ 8:30 PM
Difficulty: 7.59 / 10
61kj
58rpm
34%
10mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 7/28/20 @ 8:7 PM
Difficulty: 8.62 / 10
51kj
54rpm
37%
10mph