Workouts

20 min Full Body Strength
Chase Tucker
Thursday 1/7/21 @ 3:19 PM
Difficulty: 7.25 / 10
 
20 min Hip Hop Ride
Kendall Toole
Wednesday 1/6/21 @ 5:46 PM
Difficulty: 8.08 / 10
85kj
64rpm
39%
13mph
20 min Intervals Run
Jess Sims
Friday 12/4/20 @ 2:51 AM
Difficulty: 7.81 / 10
 
20 min HIIT Run
Jess Sims
Friday 12/4/20 @ 2:45 AM
Difficulty: 6.62 / 10
 
30 min HIIT Run
Becs Gentry
Thursday 12/3/20 @ 3:3 AM
Difficulty: 6.79 / 10
 
20 min HIIT Run
Becs Gentry
Thursday 12/3/20 @ 3:1 AM
Difficulty: 6.51 / 10
 
60 min Hip Hop Bootcamp
Jess Sims
Wednesday 12/2/20 @ 12:0 AM
Difficulty: 8.3 / 10
 
60 min Hip Hop Bootcamp
Jess Sims
Tuesday 12/1/20 @ 11:39 PM
Difficulty: 8.3 / 10
 
30 min Metal Ride
Kendall Toole
Wednesday 10/28/20 @ 10:34 PM
Difficulty: 9.15 / 10
kj
rpm
%
0mph
30 min HIIT Run
Jess Sims
Friday 10/23/20 @ 12:57 AM
Difficulty: 8.08 / 10