Workouts

20 min Intervals Run
Kirsten Ferguson
Saturday 10/22/22 @ 12:11 AM
Difficulty: 6.48 / 10
 
30 min Intervals Run
Joslyn Thompson Rule
Saturday 10/15/22 @ 4:24 PM
Difficulty: 6.72 / 10
 
20 min Intervals Run
Marcel Dinkins
Friday 10/14/22 @ 12:37 AM
Difficulty: 6.83 / 10
 
30 min Intervals Run
Daniel McKenna
Thursday 10/6/22 @ 10:42 PM
Difficulty: 7.06 / 10
 
20 min Recovery Run
Marcel Dinkins
Tuesday 9/27/22 @ 12:25 AM
Difficulty: 5.18 / 10
 
45 min Walk + Run
Olivia Amato
Sunday 9/25/22 @ 6:0 PM
Difficulty: 6.64 / 10
 
30 min Intervals Run
Daniel McKenna
Saturday 9/24/22 @ 3:13 PM
Difficulty: 7.06 / 10
 
20 min Recovery Run
Marcel Dinkins
Friday 9/23/22 @ 12:51 AM
Difficulty: 5.18 / 10
 
30 min Intervals Run
Daniel McKenna
Sunday 9/18/22 @ 4:36 PM
Difficulty: 7.06 / 10
 
30 min 90s Run
Matt Wilpers
Thursday 9/15/22 @ 11:51 PM
Difficulty: 6.2 / 10