alwayshope
Pearland, TX
Total Rides: 684

Following

alwayshope
Pearland, TX
Total Rides: 684

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Saturday 1/6/24 @ 7:41 PM
Difficulty: 3.14 / 10
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5 min Cool Down Ride
Ben Alldis
Saturday 1/6/24 @ 7:33 PM
Difficulty: 3.63 / 10
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14kj
57rpm
32%
12mph
20 min FTP Test Ride
Ben Alldis
Saturday 1/6/24 @ 7:11 PM
Difficulty: 9.08 / 10
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141kj
70rpm
41%
17mph
10 min FTP Warm Up Ride
Ben Alldis
Saturday 1/6/24 @ 6:59 PM
Difficulty: 6.08 / 10
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44kj
79rpm
30%
14mph
20 min Yin Yoga
Denis Morton
Tuesday 11/14/23 @ 4:31 PM
Difficulty: 3.92 / 10
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10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Tuesday 11/14/23 @ 4:11 PM
Difficulty: 3.75 / 10
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10 min Acceptance Meditation
Kristin McGee
Monday 9/25/23 @ 12:40 AM
Difficulty: 6 / 10
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20 min Yin Yoga
Chelsea Jackson Roberts
Thursday 9/14/23 @ 10:10 PM
Difficulty: 4.02 / 10
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30 min Yin Yoga
Aditi Shah
Sunday 9/10/23 @ 10:54 PM
Difficulty: 4.09 / 10
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15 min Restorative
Ross Rayburn
Saturday 9/9/23 @ 5:59 PM
Difficulty: 3 / 10
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