Workouts

10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 6/28/22 @ 10:1 PM
Difficulty: 6.57 / 10
 
30 min Pride Walk
Matty Maggiacomo
Tuesday 6/28/22 @ 9:27 PM
Difficulty: 5.48 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/23/22 @ 2:0 PM
Difficulty: 7.59 / 10
202kj
59rpm
46%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/21/22 @ 12:30 PM
Difficulty: 7.62 / 10
222kj
64rpm
48%
16mph
10 min Arms & Light Weights
Cody Rigsby
Monday 6/20/22 @ 3:26 PM
Difficulty: 5.83 / 10
 
30 min Pride Live DJ Ride
Cody Rigsby
Monday 6/20/22 @ 2:51 PM
Difficulty: 7.43 / 10
267kj
69rpm
50%
18mph
Tuesday 6/14/22 @ 1:3 PM
Difficulty: NaN / 10
 
20 min Hike
Rebecca Kennedy
Thursday 6/9/22 @ 2:15 PM
Difficulty: 7.13 / 10
 
10 min Meditation for Healing
Kirra Michel
Saturday 6/4/22 @ 5:14 PM
Difficulty: 3 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 5/31/22 @ 12:27 PM
Difficulty: 7.12 / 10
166kj
72rpm
47%
18mph