Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 7/17/22 @ 6:54 PM
Difficulty: 3.42 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:59 PM
Difficulty: 6.71 / 10
115kj
36rpm
48%
9mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 7/15/22 @ 3:38 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 7/15/22 @ 3:32 AM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 7/12/22 @ 11:9 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 7/12/22 @ 11:3 PM
Difficulty: 3.42 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 7/12/22 @ 10:28 PM
Difficulty: 7.66 / 10
225kj
69rpm
48%
17mph
5 min Courage Meditation
Anna Greenberg
Thursday 7/7/22 @ 9:58 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Saturday 7/2/22 @ 4:40 AM
Difficulty: 0 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 6/29/22 @ 1:34 PM
Difficulty: 7.76 / 10