Workouts

30 min Bootcamp: Full Body
Rebecca Kennedy
Saturday 2/25/23 @ 10:36 AM
Difficulty: 7.5 / 10
 
30 min 80s Ride
Hannah Frankson
Saturday 2/25/23 @ 9:57 AM
Difficulty: 7.25 / 10
245kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 2/23/23 @ 7:39 AM
Difficulty: 0 / 10
 
20 min Disco Walk
Matty Maggiacomo
Thursday 2/23/23 @ 7:18 AM
Difficulty: 5.44 / 10
 
10 min Lizzo Arms & Light Weights
Robin Arzón
Wednesday 2/22/23 @ 8:16 AM
Difficulty: 6.51 / 10
 
75 min 80s Run
Susie Chan
Wednesday 2/22/23 @ 8:1 AM
Difficulty: 7.38 / 10
 
30 min Hike
Robin Arzón
Monday 2/20/23 @ 8:1 AM
Difficulty: 7.35 / 10
 
30 min Morning Slow Flow
Ross Rayburn
Monday 2/20/23 @ 7:24 AM
Difficulty: 4.36 / 10
 
30 min Power Walk
Marcel Dinkins
Thursday 2/9/23 @ 10:0 PM
Difficulty: 6.4 / 10
 
Extra 10: Walk
Susie Chan
Thursday 2/9/23 @ 9:52 PM
Difficulty: 4.29 / 10