Workouts

30 min Morning Yoga Flow
Nico Sarani
Thursday 2/9/23 @ 8:34 AM
Difficulty: 5.55 / 10
 
Tuesday 2/7/23 @ 9:1 PM
Difficulty: NaN / 10
 
Extra 10: Walk
Olivia Amato
Monday 2/6/23 @ 10:28 PM
Difficulty: 5.02 / 10
 
30 min Hike
Kirsten Ferguson
Monday 2/6/23 @ 9:57 PM
Difficulty: 7.25 / 10
 
30 min Endurance Run
Becs Gentry
Monday 2/6/23 @ 9:53 PM
Difficulty: 6.66 / 10
 
20 min Foam Rolling
Hannah Corbin
Saturday 2/4/23 @ 10:40 AM
Difficulty: 4.83 / 10
 
10 min SIX: the Musical Arms
Hannah Corbin
Saturday 2/4/23 @ 10:27 AM
Difficulty: 5.95 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 2/4/23 @ 10:15 AM
Difficulty: 8.18 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 2/1/23 @ 7:57 AM
Difficulty: 7.14 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/31/23 @ 8:19 AM
Difficulty: 7.46 / 10