Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/29/23 @ 12:1 AM
Difficulty: 5.39 / 10
25kj
77rpm
36%
15mph
211kj
78rpm
42%
17mph
26kj
90rpm
33%
15mph
10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Sunday 11/26/23 @ 2:11 PM
Difficulty: 3.75 / 10
33kj
77rpm
42%
17mph
179kj
88rpm
36%
17mph