Workouts

10 min Yoga Flow
Kristin McGee
Wednesday 11/29/23 @ 10:49 AM
Difficulty: 4.32 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/29/23 @ 12:1 AM
Difficulty: 5.39 / 10
 
10 min Relaxing Meditation
Kristin McGee
Tuesday 11/28/23 @ 3:27 AM
Difficulty: 3 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 11/26/23 @ 5:1 PM
Difficulty: 3.52 / 10
25kj
77rpm
36%
15mph
30 min blink-182 Ride
Kendall Toole
Sunday 11/26/23 @ 4:30 PM
Difficulty: 7.96 / 10
211kj
78rpm
42%
17mph
5 min NBA Warm Up Ride
Ally Love
Sunday 11/26/23 @ 4:24 PM
Difficulty: 4.71 / 10
26kj
90rpm
33%
15mph
10 min Core Strength
Matty Maggiacomo
Sunday 11/26/23 @ 2:24 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Sunday 11/26/23 @ 2:11 PM
Difficulty: 3.75 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Saturday 11/25/23 @ 4:49 PM
Difficulty: 3.72 / 10
33kj
77rpm
42%
17mph
30 min Climb Ride
Denis Morton
Saturday 11/25/23 @ 4:17 PM
Difficulty: 7.7 / 10
179kj
88rpm
36%
17mph