Workouts

30 min KISS Ride
Charlotte Weidenbach
Tuesday 12/5/23 @ 1:38 AM
Difficulty: 7.56 / 10
212kj
77rpm
43%
17mph
5 min Warm Up Ride
Ben Alldis
Tuesday 12/5/23 @ 1:33 AM
Difficulty: 4.13 / 10
27kj
89rpm
34%
15mph
10 min Core Strength
Robin Arzón
Sunday 12/3/23 @ 7:20 PM
Difficulty: 6.67 / 10
 
Sunday 12/3/23 @ 3:38 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Mila Lazar
Saturday 12/2/23 @ 6:36 PM
Difficulty: 3.68 / 10
25kj
74rpm
38%
15mph
30 min KISS Ride
Denis Morton
Saturday 12/2/23 @ 6:4 PM
Difficulty: 7.48 / 10
215kj
78rpm
42%
17mph
5 min Warm Up Ride
Camila Ramón
Saturday 12/2/23 @ 5:59 PM
Difficulty: 4.99 / 10
31kj
84rpm
38%
16mph
10 min Focus Flow: Hips
Denis Morton
Saturday 12/2/23 @ 12:29 PM
Difficulty: 4.38 / 10
 
20 min KISS Full Body Strength
Andy Speer
Saturday 12/2/23 @ 3:49 AM
Difficulty: 6.29 / 10
 
30 min Yin Yoga
Denis Morton
Friday 12/1/23 @ 1:11 AM
Difficulty: 4.24 / 10