alphapapa
🇺🇸 Space Coast
Total Rides: 606

Following

alphapapa
🇺🇸 Space Coast
Total Rides: 606

Following

Workouts

5 min Post-Run Stretch
Mariana Fernández
Tuesday 8/22/23 @ 10:0 AM
Difficulty: 3.25 / 10
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10 min Cool Down Walk
Kirsten Ferguson
Tuesday 8/22/23 @ 9:44 AM
Difficulty: 3.86 / 10
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20 min HIIT Run
Andy Speer
Tuesday 8/22/23 @ 9:24 AM
Difficulty: 6.53 / 10
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5 min Post-Run Stretch
Hannah Frankson
Sunday 8/20/23 @ 11:6 AM
Difficulty: 3.13 / 10
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10 min Cool Down Run
Joslyn Thompson Rule
Sunday 8/20/23 @ 10:55 AM
Difficulty: 4.77 / 10
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20 min HIIT Run
Becs Gentry
Sunday 8/20/23 @ 10:34 AM
Difficulty: 6.35 / 10
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5 min Post-Run Stretch
Jess King
Friday 8/18/23 @ 9:58 AM
Difficulty: 3.26 / 10
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10 min Cool Down Walk
Jess King
Friday 8/18/23 @ 9:46 AM
Difficulty: 3.66 / 10
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20 min HIIT Run
Jon Hosking
Friday 8/18/23 @ 9:25 AM
Difficulty: 6.29 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 8/17/23 @ 9:50 AM
Difficulty: 3.43 / 10
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