Workouts

5 min Post-Run Stretch
Logan Aldridge
Tuesday 8/29/23 @ 9:46 AM
Difficulty: 3.35 / 10
 
10 min Cool Down Run
Marcel Dinkins
Tuesday 8/29/23 @ 9:32 AM
Difficulty: 4.22 / 10
 
15 min House Run
Olivia Amato
Tuesday 8/29/23 @ 9:16 AM
Difficulty: 6.24 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Tuesday 8/29/23 @ 9:11 AM
Difficulty: 3.47 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Saturday 8/26/23 @ 10:13 AM
Difficulty: 3.35 / 10
 
10 min Cool Down Run
Matty Maggiacomo
Saturday 8/26/23 @ 10:1 AM
Difficulty: 4.3 / 10
 
30 min Intervals Run
Olivia Amato
Saturday 8/26/23 @ 9:31 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 8/24/23 @ 9:52 AM
Difficulty: 3.66 / 10
 
10 min Cool Down Walk
Andy Speer
Thursday 8/24/23 @ 9:39 AM
Difficulty: 3.42 / 10
 
20 min Intervals Run
Jess King
Thursday 8/24/23 @ 9:18 AM
Difficulty: 6.56 / 10