Workouts

10 min Glutes & Legs Strength
Robin Arzón
Tuesday 1/9/24 @ 4:11 PM
Difficulty: 5.92 / 10
 
15 min Core Strength
Emma Lovewell
Tuesday 1/9/24 @ 3:53 PM
Difficulty: 7.08 / 10
 
Monday 1/8/24 @ 11:31 AM
Difficulty: NaN / 10
186kj
74rpm
48%
19mph
20 min EDM Ride
Jess King
Monday 1/8/24 @ 11:9 AM
Difficulty: 7.73 / 10
174kj
70rpm
50%
19mph
Sunday 1/7/24 @ 4:43 PM
Difficulty: NaN / 10
 
Extra 10: Listening Party Ride
Ben Alldis
Sunday 1/7/24 @ 1:21 PM
Difficulty: 6.63 / 10
83kj
66rpm
51%
19mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 1/7/24 @ 1:9 PM
Difficulty: 0 / 10
 
15 min 2010s Ride
Emma Lovewell
Sunday 1/7/24 @ 12:51 PM
Difficulty: 6.66 / 10
125kj
69rpm
50%
19mph
20 min Sweat Steady: Low Impact Ride
Jess King
Sunday 1/7/24 @ 12:4 PM
Difficulty: 6.52 / 10
162kj
66rpm
50%
18mph
20 min Upper Body Strength
Jess Sims
Sunday 1/7/24 @ 11:39 AM
Difficulty: 6.88 / 10