Workouts

30 min Sleep Meditation
Ross Rayburn
Saturday 1/13/24 @ 2:25 AM
Difficulty: 0 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Saturday 1/13/24 @ 1:38 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 1/12/24 @ 1:55 AM
Difficulty: 0 / 10
 
20 min Move for You: Yoga
Chelsea Jackson Roberts
Friday 1/12/24 @ 1:4 AM
Difficulty: 4.58 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/10/24 @ 6:14 PM
Difficulty: 4.15 / 10
 
Extra 10: Low Impact Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 11:41 AM
Difficulty: 5.18 / 10
82kj
76rpm
45%
18mph
20 min Pop Ride
Kendall Toole
Wednesday 1/10/24 @ 11:21 AM
Difficulty: 7.09 / 10
178kj
67rpm
52%
19mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 1/10/24 @ 10:58 AM
Difficulty: 4.58 / 10
37kj
73rpm
43%
17mph
Extra 10: Chest
Ben Alldis
Tuesday 1/9/24 @ 4:33 PM
Difficulty: 7.15 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 1/9/24 @ 4:22 PM
Difficulty: 5.39 / 10