Workouts
188kj
82rpm
38%
16mph
30 min Density Training: Week 4, Day 3
Andy Speer
Thursday 9/7/23 @ 4:32 PM
Difficulty: 8.32 / 10
20 min Density Training: Week 4, Day 2
Andy Speer
Tuesday 9/5/23 @ 4:34 PM
Difficulty: 7.5 / 10