alohamelly
Bay Area, CA
Total Rides: 674

Following

alohamelly
Bay Area, CA
Total Rides: 674

Following

Workouts

Extra 10: Quads
Rad Lopez
Tuesday 12/12/23 @ 10:14 PM
Difficulty: 7.87 / 10
View Class
 
Tuesday 12/12/23 @ 6:41 PM
Difficulty: NaN / 10
View Class
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 12/12/23 @ 7:18 AM
Difficulty: 0 / 10
View Class
 
5 min Holiday Post-Ride Stretch
Mila Lazar
Monday 12/11/23 @ 10:35 PM
Difficulty: 3.13 / 10
View Class
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 12/11/23 @ 10:23 PM
Difficulty: 6.16 / 10
View Class
 
20 min Hanukkah Ride
Jenn Sherman
Monday 12/11/23 @ 9:57 PM
Difficulty: 6.55 / 10
View Class
136kj
78rpm
41%
17mph
Monday 12/11/23 @ 8:22 PM
Difficulty: NaN / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Sunday 12/10/23 @ 11:19 PM
Difficulty: 3.67 / 10
View Class
 
5 min Cool Down Ride
Ally Love
Sunday 12/10/23 @ 11:12 PM
Difficulty: 3.75 / 10
View Class
19kj
70rpm
34%
13mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/10/23 @ 10:39 PM
Difficulty: 6.85 / 10
View Class
226kj
75rpm
44%
17mph