alohamelly
Bay Area, CA
Total Rides: 674

Following

alohamelly
Bay Area, CA
Total Rides: 674

Following

Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Sunday 12/17/23 @ 11:40 PM
Difficulty: 6.4 / 10
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5 min Post-Ride Stretch
Ben Alldis
Sunday 12/17/23 @ 12:19 AM
Difficulty: 3.19 / 10
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20 min Holiday Ride
Ben Alldis
Saturday 12/16/23 @ 11:57 PM
Difficulty: 0 / 10
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149kj
81rpm
41%
17mph
Saturday 12/16/23 @ 7:0 PM
Difficulty: NaN / 10
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5 min Holiday Post-Run Stretch
Olivia Amato
Thursday 12/14/23 @ 12:38 AM
Difficulty: 2.96 / 10
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10 min Barre
Hannah Corbin
Thursday 12/14/23 @ 12:25 AM
Difficulty: 6.65 / 10
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20 min Soundtrack Strength Club
Callie Gullickson
Thursday 12/14/23 @ 12:1 AM
Difficulty: 6.25 / 10
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Wednesday 12/13/23 @ 4:10 PM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 12/12/23 @ 10:37 PM
Difficulty: 0 / 10
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Extra 10: Glutes
Rebecca Kennedy
Tuesday 12/12/23 @ 10:26 PM
Difficulty: 7.04 / 10
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