alohabeaches111
NoVA #boocrew
Total Rides: 5

Following

alohabeaches111
NoVA #boocrew
Total Rides: 5

Following

Workouts

30 min Celebrity Ride Along
Tunde Oyeneyin
Saturday 7/18/20 @ 12:24 PM
Difficulty: 6.77 / 10
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268kj
141rpm
0%
0mph
5 min Relaxing Meditation
Anna Greenberg
Friday 7/17/20 @ 1:27 PM
Difficulty: 2.75 / 10
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10 min Core Strength
Matty Maggiacomo
Friday 7/17/20 @ 1:15 PM
Difficulty: 7.55 / 10
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10 min Britney Spears Arms Toning
Cody Rigsby
Friday 7/17/20 @ 1:0 PM
Difficulty: 6.69 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/17/20 @ 12:12 PM
Difficulty: 6.59 / 10
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408kj
142rpm
0%
0mph
30 min Tabata Ride
Matt Wilpers
Thursday 7/16/20 @ 11:48 PM
Difficulty: 8.83 / 10
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kj
rpm
%
0mph
20 min Restorative Yoga
Denis Morton
Thursday 7/16/20 @ 3:14 PM
Difficulty: 2.71 / 10
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5 min Post Ride Meditation
Cody Rigsby
Thursday 7/16/20 @ 12:27 PM
Difficulty: 2.7 / 10
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20 min Tabata Ride
Matt Wilpers
Thursday 7/16/20 @ 12:4 PM
Difficulty: 8.4 / 10
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175kj
140rpm
0%
0mph
10 min Core Strength
Matty Maggiacomo
Thursday 7/16/20 @ 11:50 AM
Difficulty: 6.67 / 10
View Class