alohabeaches111
NoVA #boocrew
Total Rides: 5

Following

alohabeaches111
NoVA #boocrew
Total Rides: 5

Following

Workouts

30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
Difficulty: 8.19 / 10
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255kj
144rpm
0%
0mph
5 min Core Strength
Jess King
Wednesday 7/15/20 @ 11:5 PM
Difficulty: 5.67 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/15/20 @ 12:0 PM
Difficulty: 7.69 / 10
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kj
rpm
%
0mph
30 min 90s Hip Hop Full Body Strength
Jess Sims
Tuesday 7/14/20 @ 4:41 PM
Difficulty: 7.78 / 10
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20 min Restorative Yoga
Kristin McGee
Monday 7/13/20 @ 5:11 PM
Difficulty: 2.71 / 10
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20 min Groove Ride
Cody Rigsby
Monday 7/13/20 @ 4:47 PM
Difficulty: 7.21 / 10
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164kj
135rpm
0%
0mph
20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 4:20 PM
Difficulty: 7.13 / 10
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142kj
125rpm
0%
0mph
10 min Core Strength
Becs Gentry
Monday 7/13/20 @ 4:5 PM
Difficulty: 7.05 / 10
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5 min Kindness Meditation
Chelsea Jackson Roberts
Sunday 7/12/20 @ 1:4 PM
Difficulty: 3.15 / 10
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10 min Core Strength
Adrian Williams
Sunday 7/12/20 @ 12:50 PM
Difficulty: 6.52 / 10
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