alnykamp
Orlando, FL
Total Rides: 1887
Following
alnykamp
Orlando, FL
Total Rides: 1887
Following
Workouts
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Friday 1/5/24 @ 10:30 AM
Difficulty: 7.5 / 10
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Friday 1/5/24 @ 10:11 AM
Difficulty: 7.25 / 10
127kj
83rpm
40%
17mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Thursday 1/4/24 @ 11:33 PM
Difficulty: 0 / 10
136kj
48rpm
37%
10mph
20 min New Year's Day Full Body Stretch
Adrian Williams
Thursday 1/4/24 @ 10:24 AM
Difficulty: 4.68 / 10
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Thursday 1/4/24 @ 12:57 AM
Difficulty: 7.5 / 10
265kj
84rpm
44%
19mph
30 min Top 50 Music Bodyweight: #50-41
Andy Speer
Tuesday 1/2/24 @ 9:4 PM
Difficulty: 6.75 / 10