Workouts

10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 2:52 AM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 10:28 AM
Difficulty: 4.15 / 10
 
20 min Move for You: Ride
Kendall Toole
Thursday 1/11/24 @ 10:8 AM
Difficulty: 7.05 / 10
159kj
89rpm
40%
18mph
20 min Move for You: Yoga
Chelsea Jackson Roberts
Thursday 1/11/24 @ 12:54 AM
Difficulty: 4.58 / 10
 
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Thursday 1/11/24 @ 12:20 AM
Difficulty: 0 / 10
192kj
67rpm
41%
15mph
30 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Wednesday 1/10/24 @ 12:57 AM
Difficulty: 7.96 / 10
 
Tuesday 1/9/24 @ 2:11 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Adrian Williams
Tuesday 1/9/24 @ 9:58 AM
Difficulty: 0 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Tuesday 1/9/24 @ 12:50 AM
Difficulty: 6.79 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 1/9/24 @ 12:12 AM
Difficulty: 6.14 / 10