ally0222
Cincinnati
Total Rides: 362

Following

ally0222
Cincinnati
Total Rides: 362

Following

Workouts

20 min Low Impact Ride
Alex Toussaint
Saturday 11/26/22 @ 1:15 PM
Difficulty: 5.86 / 10
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66kj
77rpm
30%
12mph
45 min House Walk
Jess King
Thursday 11/24/22 @ 4:38 PM
Difficulty: 5.2 / 10
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30 min R&B Walk
Joslyn Thompson Rule
Friday 11/4/22 @ 5:8 PM
Difficulty: 4.64 / 10
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30 min Walk + Run
Selena Samuela
Thursday 11/3/22 @ 8:34 PM
Difficulty: 5.75 / 10
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5 min Post-Ride Stretch
Ally Love
Monday 10/31/22 @ 11:29 AM
Difficulty: 3.26 / 10
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20 min Low Impact Ride
Alex Toussaint
Monday 10/31/22 @ 11:7 AM
Difficulty: 5.86 / 10
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72kj
81rpm
31%
13mph
10 min Low Impact Ride
Hannah Corbin
Sunday 10/30/22 @ 2:2 PM
Difficulty: 5.1 / 10
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40kj
83rpm
31%
14mph
10 min Warm Up Walk
Kirsten Ferguson
Monday 10/24/22 @ 3:11 PM
Difficulty: 3.83 / 10
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10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 10/24/22 @ 2:34 AM
Difficulty: 3.74 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 10/22/22 @ 1:24 PM
Difficulty: 0 / 10
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