Workouts
10 min Full Body Stretch
Jermaine Johnson
Saturday 12/31/22 @ 2:39 PM
Difficulty: 3.63 / 10
10 min Taylor Swift Midnights Arms
Kendall Toole
Friday 12/30/22 @ 5:7 PM
Difficulty: 6.57 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 12/30/22 @ 5:1 PM
Difficulty: 0 / 10
5 min Prince Cool Down Ride
Emma Lovewell
Friday 12/30/22 @ 4:55 PM
Difficulty: 3.75 / 10
18kj
74rpm
33%
13mph
74kj
76rpm
32%
13mph
5 min Holiday Post-Ride Stretch
Sam Yo
Wednesday 12/28/22 @ 3:39 PM
Difficulty: 3.16 / 10
14kj
69rpm
31%
12mph
72kj
73rpm
34%
13mph
77kj
78rpm
32%
13mph