Workouts

20 min Arms & Shoulders Strength
Robin Arzón
Thursday 11/10/22 @ 12:11 AM
Difficulty: 7.58 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 11/7/22 @ 1:43 PM
Difficulty: 3.95 / 10
 
5 min Breathing Meditation
Aditi Shah
Sunday 11/6/22 @ 1:34 PM
Difficulty: 5 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 11/2/22 @ 11:23 PM
Difficulty: 7.58 / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Tuesday 11/1/22 @ 11:19 PM
Difficulty: 6.74 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Wednesday 10/19/22 @ 11:39 PM
Difficulty: 6.88 / 10
 
20 min Upper Body Strength
Robin Arzón
Tuesday 10/18/22 @ 11:6 PM
Difficulty: 7.41 / 10
 
20 min Power Walk
Robin Arzón
Tuesday 10/18/22 @ 10:43 PM
Difficulty: 5.59 / 10
 
5 min Breathing Meditation
Ross Rayburn
Tuesday 10/18/22 @ 12:33 PM
Difficulty: 0 / 10
 
30 min AFO Bootcamp: Lil Baby
Adrian Williams
Wednesday 10/12/22 @ 11:14 PM
Difficulty: 0 / 10