Workouts

20 min Full Body Strength
Rad Lopez
Wednesday 11/23/22 @ 12:55 AM
Difficulty: 6.82 / 10
 
15 min Sleep Meditation
Kirra Michel
Tuesday 11/22/22 @ 8:9 AM
Difficulty: 5.5 / 10
 
5 min Empathy Meditation
Kristin McGee
Thursday 11/17/22 @ 1:31 PM
Difficulty: 3 / 10
 
5 min Postnatal Core Strength
Emma Lovewell
Wednesday 11/16/22 @ 10:49 PM
Difficulty: 3.9 / 10
 
15 min Low Impact Ride
Leanne Hainsby
Wednesday 11/16/22 @ 10:30 PM
Difficulty: 5.92 / 10
45kj
77rpm
29%
12mph
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 11/16/22 @ 12:53 AM
Difficulty: 6.62 / 10
 
20 min Full Body Strength
Robin Arzón
Tuesday 11/15/22 @ 12:52 AM
Difficulty: 7.12 / 10
 
5 min Acceptance Meditation
Kristin McGee
Sunday 11/13/22 @ 2:24 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Andy Speer
Friday 11/11/22 @ 6:44 PM
Difficulty: 7.59 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 11/11/22 @ 7:32 AM
Difficulty: 0 / 10