Workouts

Saturday 7/29/23 @ 1:2 PM
Difficulty: NaN / 10
 
30 min USHER Walk + Run
Kirsten Ferguson
Saturday 7/29/23 @ 12:32 PM
Difficulty: 6.44 / 10
 
30 min Live DJ Ride
Matt Wilpers
Friday 7/28/23 @ 2:15 PM
Difficulty: 7.67 / 10
118kj
57rpm
41%
13mph
20 min Pop Punk Full Body Strength
Selena Samuela
Friday 7/28/23 @ 1:51 PM
Difficulty: 7.37 / 10
 
15 min 80s Walk
Becs Gentry
Friday 7/28/23 @ 1:35 PM
Difficulty: 5.44 / 10
 
10 min Cool Down Ride
Sam Yo
Monday 7/24/23 @ 1:54 PM
Difficulty: 4.17 / 10
22kj
61rpm
30%
10mph
20 min Full Body Strength
Selena Samuela
Monday 7/24/23 @ 1:31 PM
Difficulty: 6.81 / 10
 
20 min 2000s Walk
Selena Samuela
Monday 7/24/23 @ 1:9 PM
Difficulty: 5.65 / 10
 
15 min 90s Ride
Sam Yo
Sunday 7/23/23 @ 3:8 PM
Difficulty: 6.94 / 10
53kj
59rpm
38%
13mph
Sunday 7/23/23 @ 12:47 PM
Difficulty: NaN / 10