allierunscali
California
Total Rides: 175
allierunscali
California
Total Rides: 175

Workouts

10 min Postnatal Core Strength
Robin Arzón
Friday 11/12/21 @ 1:31 PM
Difficulty: 4.83 / 10
 
20 min 2000s Hip Hop Ride
Ally Love
Tuesday 11/9/21 @ 11:54 PM
Difficulty: 7.74 / 10
97kj
70rpm
39%
14mph
30 min Intervals Run
Adrian Williams
Monday 11/8/21 @ 6:47 PM
Difficulty: 6.75 / 10
 
20 min Pop Ride
Jenn Sherman
Tuesday 11/2/21 @ 10:41 PM
Difficulty: 7.19 / 10
113kj
77rpm
39%
15mph
20 min Groove Ride
Cody Rigsby
Tuesday 10/26/21 @ 11:15 PM
Difficulty: 7.37 / 10
108kj
78rpm
37%
15mph
10 min Postnatal Core Strength
Robin Arzón
Tuesday 10/5/21 @ 4:54 PM
Difficulty: 4.49 / 10
 
20 min HIIT Ride
Emma Lovewell
Tuesday 10/5/21 @ 4:31 PM
Difficulty: 7.86 / 10
109kj
83rpm
34%
15mph
10 min Postnatal Core Strength
Robin Arzón
Thursday 9/30/21 @ 7:7 PM
Difficulty: 4.24 / 10
 
30 min Full Body Strength
Rad Lopez
Thursday 9/30/21 @ 6:27 PM
Difficulty: 7.07 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 9/29/21 @ 10:22 PM
Difficulty: 7.06 / 10
84kj
91rpm
29%
14mph