Workouts
10 min Postnatal Core Strength
Robin Arzón
Monday 9/27/21 @ 7:43 PM
Difficulty: 4.24 / 10
10 min Postnatal Core Strength
Robin Arzón
Sunday 9/19/21 @ 5:19 PM
Difficulty: 3.54 / 10
109kj
81rpm
37%
15mph
119kj
72rpm
41%
16mph
99kj
78rpm
36%
15mph
74kj
78rpm
32%
13mph
23kj
60rpm
31%
10mph
30 min Full Body Strength
Matty Maggiacomo
Wednesday 2/24/21 @ 11:16 AM
Difficulty: 6.34 / 10
20 min Glutes & Legs Strength
Chase Tucker
Tuesday 2/23/21 @ 10:43 PM
Difficulty: 7.25 / 10
10 min Arms & Shoulders Strength
Chase Tucker
Wednesday 2/17/21 @ 2:39 PM
Difficulty: 6.45 / 10