Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/9/24 @ 5:31 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 1/9/24 @ 4:57 PM
Difficulty: 7.48 / 10
240kj
71rpm
46%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/8/24 @ 5:46 PM
Difficulty: 3.35 / 10
 
30 min 90s Ride
Robin Arzón
Monday 1/8/24 @ 5:11 PM
Difficulty: 7.34 / 10
224kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 1/7/24 @ 8:11 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 1/7/24 @ 7:39 PM
Difficulty: 7.58 / 10
229kj
73rpm
44%
17mph
20 min New Year's Day Full Body Stretch
Adrian Williams
Saturday 1/6/24 @ 9:19 PM
Difficulty: 4.68 / 10
 
20 min Full Body Stretch
Andy Speer
Tuesday 1/2/24 @ 1:12 PM
Difficulty: 4.42 / 10
 
20 min Full Body Stretch
Adrian Williams
Saturday 12/16/23 @ 2:23 PM
Difficulty: 4.47 / 10
 
30 min Holiday Ride
Robin Arzón
Wednesday 12/13/23 @ 9:13 PM
Difficulty: 7.14 / 10
197kj
82rpm
39%
17mph