Workouts

5 min Core Strength
Olivia Amato
Tuesday 3/9/21 @ 11:35 PM
Difficulty: 6.44 / 10
 
30 min Walk + Run
Jess Sims
Tuesday 3/9/21 @ 10:40 PM
Difficulty: 6.67 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Sunday 3/7/21 @ 10:9 PM
Difficulty: 4.21 / 10
 
15 min Core Strength
Olivia Amato
Sunday 3/7/21 @ 9:51 PM
Difficulty: 7.44 / 10
 
20 min Wicked Run
Jess King
Sunday 3/7/21 @ 9:25 PM
Difficulty: 6.53 / 10
 
5 min HIIT Cardio Warm Up
Rebecca Kennedy
Sunday 3/7/21 @ 9:18 PM
Difficulty: 5.21 / 10
 
10 min Barre
Ally Love
Saturday 3/6/21 @ 9:25 PM
Difficulty: 5.67 / 10
 
10 min Core Strength
Olivia Amato
Saturday 3/6/21 @ 9:13 PM
Difficulty: 7.41 / 10
 
10 min Arms Toning
Ally Love
Saturday 3/6/21 @ 9:1 PM
Difficulty: 6.73 / 10
 
15 min HIIT Cardio
Olivia Amato
Saturday 3/6/21 @ 8:43 PM
Difficulty: 7.21 / 10