Workouts

10 min Core Strength
Alex Toussaint
Thursday 3/4/21 @ 10:44 PM
Difficulty: 6.53 / 10
 
Flash 15
Jess Sims
Thursday 3/4/21 @ 10:25 PM
Difficulty: 7.59 / 10
 
5 min Core Strength
Chase Tucker
Wednesday 3/3/21 @ 7:43 PM
Difficulty: 5.72 / 10
 
20 min Intervals Run
Jess Sims
Wednesday 3/3/21 @ 6:58 PM
Difficulty: 7.28 / 10
 
10 min Core Strength
Adrian Williams
Sunday 2/28/21 @ 11:2 PM
Difficulty: 6.42 / 10
 
5 min Acceptance Meditation
Kristin McGee
Sunday 2/28/21 @ 10:49 PM
Difficulty: 3.03 / 10
 
5 min Core Strength
Olivia Amato
Saturday 2/27/21 @ 10:4 PM
Difficulty: 6.44 / 10
 
30 min Pop Run
Jess Sims
Saturday 2/27/21 @ 8:50 PM
Difficulty: 7.02 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 2/18/21 @ 11:12 PM
Difficulty: 6.87 / 10
 
10 min HIIT Cardio
Jess Sims
Thursday 2/18/21 @ 10:57 PM
Difficulty: 7.75 / 10