Workouts

5 min Pop Core Strength
Adrian Williams
Wednesday 1/3/24 @ 2:45 PM
Difficulty: 6.59 / 10
 
Wednesday 1/3/24 @ 2:32 PM
Difficulty: NaN / 10
 
30 min Walk + Talk
Matty Maggiacomo
Wednesday 1/3/24 @ 2:1 PM
Difficulty: 6.11 / 10
 
Tuesday 1/2/24 @ 1:48 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/2/24 @ 8:10 AM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Ross Rayburn
Tuesday 12/19/23 @ 7:6 AM
Difficulty: 0 / 10
 
30 min blink-182 Ride
Kendall Toole
Sunday 12/3/23 @ 1:6 PM
Difficulty: 7.96 / 10
191kj
73rpm
42%
17mph
5 min Core Strength
Emma Lovewell
Thursday 10/26/23 @ 11:41 AM
Difficulty: 6.15 / 10
 
10 min Arms & Light Weights
Becs Gentry
Thursday 10/26/23 @ 11:20 AM
Difficulty: 6.43 / 10
 
20 min 90s Ride
Cody Rigsby
Thursday 10/26/23 @ 10:56 AM
Difficulty: 6.8 / 10
143kj
72rpm
45%
17mph