Workouts

15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/26/23 @ 4:37 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 10/19/23 @ 11:26 AM
Difficulty: 7.12 / 10
 
20 min Hip Hop Ride
Robin Arzón
Thursday 10/19/23 @ 11:2 AM
Difficulty: 6.99 / 10
125kj
84rpm
38%
16mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Monday 10/16/23 @ 11:34 AM
Difficulty: 6.57 / 10
 
20 min Thirty Seconds to Mars Ride
Christine D'Ercole
Monday 10/16/23 @ 11:10 AM
Difficulty: 7 / 10
139kj
81rpm
41%
17mph
5 min Core Strength
Robin Arzón
Thursday 3/16/23 @ 5:4 PM
Difficulty: 6.47 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Thursday 3/16/23 @ 4:56 PM
Difficulty: 3.75 / 10
 
30 min Walk + Run
Kirsten Ferguson
Thursday 3/16/23 @ 4:23 PM
Difficulty: 6.57 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 2/7/23 @ 12:19 PM
Difficulty: 6.22 / 10
 
20 min Pop Run
Kirsten Ferguson
Tuesday 2/7/23 @ 11:52 AM
Difficulty: 6.86 / 10