Workouts

20 min 90s Ride
Kendall Toole
Wednesday 5/24/23 @ 1:42 PM
Difficulty: 7.24 / 10
118kj
73rpm
40%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 5/17/23 @ 1:48 PM
Difficulty: 0 / 10
 
20 min Hip Hop Ride
Denis Morton
Wednesday 5/17/23 @ 1:25 PM
Difficulty: 7.07 / 10
113kj
77rpm
38%
16mph
5 min Post-Ride Stretch
Jess King
Monday 5/15/23 @ 1:55 PM
Difficulty: 3.23 / 10
 
20 min 2000s Ride
Camila Ramón
Monday 5/15/23 @ 1:33 PM
Difficulty: 7.17 / 10
114kj
70rpm
41%
16mph
5 min Post-Ride Stretch
Jess King
Wednesday 5/10/23 @ 1:49 PM
Difficulty: 3.56 / 10
 
20 min House Ride
Jess King
Wednesday 5/10/23 @ 1:27 PM
Difficulty: 7.92 / 10
131kj
68rpm
44%
17mph
5 min Post-Ride Stretch
Ben Alldis
Monday 5/8/23 @ 1:22 PM
Difficulty: 3.23 / 10
 
15 min EDM Ride
Camila Ramón
Monday 5/8/23 @ 1:5 PM
Difficulty: 7.6 / 10
93kj
68rpm
43%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/5/23 @ 1:40 PM
Difficulty: 3.09 / 10