Workouts

10 min Breathing Meditation
Kirra Michel
Wednesday 3/6/24 @ 1:26 PM
Difficulty: 3.69 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 3/6/24 @ 1:31 AM
Difficulty: 0 / 10
89kj
69rpm
37%
14mph
30 min London Ride
Hannah Frankson
Wednesday 3/6/24 @ 12:49 AM
Difficulty: 0 / 10
0kj
0rpm
19%
0mph
10 min Breathwork
Denis Morton
Tuesday 3/5/24 @ 10:35 PM
Difficulty: 4.19 / 10
 
30 min Slow Flow
Denis Morton
Tuesday 3/5/24 @ 9:51 PM
Difficulty: 5.45 / 10
 
20 min HIIT Cardio
Andy Speer
Tuesday 3/5/24 @ 8:46 PM
Difficulty: 7.44 / 10
 
20 min HIIT Ride
Jess King
Monday 3/4/24 @ 10:4 PM
Difficulty: 8.26 / 10
95kj
68rpm
38%
14mph
30 min Yoga Flow
Kirra Michel
Monday 3/4/24 @ 8:52 PM
Difficulty: 6.43 / 10
 
60 min Slow Flow
Aditi Shah
Saturday 3/2/24 @ 2:44 PM
Difficulty: 0 / 10
 
10 min Savasana
Aditi Shah
Friday 3/1/24 @ 1:52 AM
Difficulty: 1.96 / 10