Workouts

15 min House Ride
Hannah Frankson
Friday 3/8/24 @ 11:37 PM
Difficulty: 6.74 / 10
52kj
57rpm
39%
12mph
30 min Sweat Steady Ride
Jess King
Thursday 3/7/24 @ 11:57 PM
Difficulty: 7.92 / 10
140kj
65rpm
40%
14mph
10 min Glutes & Legs Strength
Rad Lopez
Thursday 3/7/24 @ 11:44 PM
Difficulty: 6.94 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Thursday 3/7/24 @ 11:37 PM
Difficulty: 5.22 / 10
 
30 min Classical Slow Flow
Mariana Fernández
Thursday 3/7/24 @ 1:53 PM
Difficulty: 5.09 / 10
 
10 min Savasana
Anna Greenberg
Wednesday 3/6/24 @ 11:12 PM
Difficulty: 2.24 / 10
 
20 min Yin Yoga
Denis Morton
Wednesday 3/6/24 @ 10:52 PM
Difficulty: 4.59 / 10
 
20 min EDM Ride
Hannah Frankson
Wednesday 3/6/24 @ 10:25 PM
Difficulty: 7.34 / 10
76kj
66rpm
36%
13mph
30 min Full Body Strength
Andy Speer
Wednesday 3/6/24 @ 9:45 PM
Difficulty: 7.95 / 10
 
30 min Morning Slow Flow
Kristin McGee
Wednesday 3/6/24 @ 1:38 PM
Difficulty: 4.77 / 10