Workouts

5 min Warm Up Ride
Ben Alldis
Saturday 1/6/24 @ 1:0 PM
Difficulty: 4.13 / 10
38kj
91rpm
39%
18mph
Saturday 1/6/24 @ 12:9 PM
Difficulty: NaN / 10
 
Friday 1/5/24 @ 12:27 PM
Difficulty: NaN / 10
 
15 min Walk + Run
Kirsten Ferguson
Friday 1/5/24 @ 12:11 PM
Difficulty: 6.37 / 10
 
Friday 1/5/24 @ 11:15 AM
Difficulty: NaN / 10
 
Thursday 1/4/24 @ 12:24 PM
Difficulty: NaN / 10
 
15 min Hike
Jess Sims
Thursday 1/4/24 @ 12:8 PM
Difficulty: 6.38 / 10
 
Thursday 1/4/24 @ 11:9 AM
Difficulty: NaN / 10
 
Wednesday 1/3/24 @ 12:19 PM
Difficulty: NaN / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Wednesday 1/3/24 @ 12:8 PM
Difficulty: 0 / 10