Workouts

15 min Pop Walk
Matty Maggiacomo
Thursday 2/8/24 @ 1:56 PM
Difficulty: 5.43 / 10
 
Extra 10: Walk
Jon Hosking
Thursday 2/8/24 @ 1:43 PM
Difficulty: 4.88 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Thursday 2/8/24 @ 1:28 PM
Difficulty: 6.02 / 10
 
10 min Hip Mobility
Andy Speer
Thursday 2/8/24 @ 1:17 PM
Difficulty: 5.26 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 2/7/24 @ 11:12 PM
Difficulty: 1.75 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 2/7/24 @ 1:18 PM
Difficulty: 3.34 / 10
15kj
74rpm
29%
12mph
10 min P!nk Cool Down Ride
Christine D'Ercole
Wednesday 2/7/24 @ 1:6 PM
Difficulty: 4.26 / 10
45kj
79rpm
34%
14mph
Extra 10: Low Impact Ride
Christine D'Ercole
Wednesday 2/7/24 @ 12:52 PM
Difficulty: 0 / 10
46kj
78rpm
34%
14mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 2/7/24 @ 12:44 PM
Difficulty: 4.58 / 10
18kj
81rpm
30%
13mph
10 min Focus Flow: Hamstrings
Kristin McGee
Tuesday 2/6/24 @ 1:58 PM
Difficulty: 4.42 / 10