Workouts

Tuesday 2/6/24 @ 1:26 PM
Difficulty: NaN / 10
 
Monday 2/5/24 @ 1:42 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Monday 2/5/24 @ 1:36 PM
Difficulty: 0 / 10
 
20 min Classic Rock Ride
Denis Morton
Monday 2/5/24 @ 1:10 PM
Difficulty: 0 / 10
93kj
83rpm
33%
15mph
Saturday 2/3/24 @ 3:58 PM
Difficulty: NaN / 10
 
20 min Country Ride
Denis Morton
Saturday 2/3/24 @ 3:18 PM
Difficulty: 7.39 / 10
94kj
78rpm
35%
15mph
5 min Warm Up Ride
Hannah Corbin
Saturday 2/3/24 @ 3:13 PM
Difficulty: 3.94 / 10
16kj
75rpm
30%
12mph
Saturday 2/3/24 @ 2:56 PM
Difficulty: NaN / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Friday 2/2/24 @ 3:42 PM
Difficulty: 4.35 / 10
 
15 min Pop Walk
Matty Maggiacomo
Friday 2/2/24 @ 2:41 PM
Difficulty: 5.49 / 10