Workouts

5 min Empathy Meditation
Chelsea Jackson Roberts
Wednesday 4/28/21 @ 11:29 AM
Difficulty: 2.55 / 10
 
5 min Core Strength
Selena Samuela
Wednesday 4/28/21 @ 2:39 AM
Difficulty: 6.45 / 10
 
45 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 4/27/21 @ 8:56 PM
Difficulty: 8.28 / 10
 
5 min Warm Up Ride
Christine D'Ercole
Tuesday 4/27/21 @ 8:50 PM
Difficulty: 3.32 / 10
3kj
35rpm
26%
5mph
5 min Basics: Warrior 1
Mariana Fernández
Tuesday 4/27/21 @ 7:23 PM
Difficulty: 3.87 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 4/27/21 @ 7:17 PM
Difficulty: 3.45 / 10
24kj
73rpm
38%
15mph
30 min BHM Celebration Bootcamp
Tunde Oyeneyin
Tuesday 4/27/21 @ 6:47 PM
Difficulty: 8.04 / 10
 
30 min 2000s Ride
Kendall Toole
Tuesday 4/27/21 @ 6:15 PM
Difficulty: 8.24 / 10
157kj
69rpm
40%
15mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 4/27/21 @ 6:10 PM
Difficulty: 4.55 / 10
16kj
79rpm
30%
12mph
10 min Arms & Light Weights
Olivia Amato
Tuesday 4/27/21 @ 5:51 PM
Difficulty: 7.01 / 10