Workouts

10 min HIIT Cardio
Jess Sims
Thursday 4/29/21 @ 1:22 AM
Difficulty: 7.25 / 10
 
10 min Bodyweight Strength
Chase Tucker
Thursday 4/29/21 @ 1:11 AM
Difficulty: 6.2 / 10
 
5 min Core Strength
Selena Samuela
Thursday 4/29/21 @ 1:5 AM
Difficulty: 6.87 / 10
 
10 min HIIT Cardio
Andy Speer
Thursday 4/29/21 @ 12:38 AM
Difficulty: 6.62 / 10
 
5 min Full Body Stretch
Emma Lovewell
Thursday 4/29/21 @ 12:23 AM
Difficulty: 3.11 / 10
 
15 min Core Strength
Emma Lovewell
Thursday 4/29/21 @ 12:7 AM
Difficulty: 6.46 / 10
 
10 min Barre
Ally Love
Wednesday 4/28/21 @ 8:11 PM
Difficulty: 5.67 / 10
 
5 min Basics: Foundation
Chelsea Jackson Roberts
Wednesday 4/28/21 @ 8:4 PM
Difficulty: 2.47 / 10
 
5 min Core Strength
Selena Samuela
Wednesday 4/28/21 @ 12:15 PM
Difficulty: 6.6 / 10
 
5 min Core Strength Warm Up
Matty Maggiacomo
Wednesday 4/28/21 @ 12:10 PM
Difficulty: 3.74 / 10