Workouts

5 min Savasana
Chelsea Jackson Roberts
Thursday 1/6/22 @ 4:43 AM
Difficulty: 2.04 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 1/5/22 @ 7:7 AM
Difficulty: 4.5 / 10
 
5 min Calming Meditation
Ross Rayburn
Wednesday 1/5/22 @ 4:3 AM
Difficulty: 3.06 / 10
 
15 min Barre
Ally Love
Tuesday 1/4/22 @ 4:1 AM
Difficulty: 6.23 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/3/22 @ 5:23 AM
Difficulty: 4 / 10
 
5 min Breathing Meditation
Kirra Michel
Monday 1/3/22 @ 12:50 AM
Difficulty: 3.44 / 10
 
10 min Full Body Stretch
Selena Samuela
Monday 1/3/22 @ 12:39 AM
Difficulty: 3.84 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/3/22 @ 12:27 AM
Difficulty: 7.37 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Monday 1/3/22 @ 12:22 AM
Difficulty: 3.5 / 10
9kj
71rpm
24%
9mph
15 min R&B Ride
Tunde Oyeneyin
Monday 1/3/22 @ 12:4 AM
Difficulty: 6.72 / 10
59kj
79rpm
32%
13mph