Workouts
130kj
55rpm
44%
13mph
10 min Restorative
Chelsea Jackson Roberts
Tuesday 1/11/22 @ 1:40 AM
Difficulty: 2.34 / 10
30 min Gospel Yoga Flow
Chelsea Jackson Roberts
Monday 1/10/22 @ 3:19 AM
Difficulty: 5.48 / 10
5 min Upper Body Strength Warm Up
Adrian Williams
Saturday 1/8/22 @ 7:14 PM
Difficulty: 3.96 / 10
94kj
66rpm
39%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/7/22 @ 6:0 AM
Difficulty: 2.83 / 10