alittlevlc
ATL🍑| BGM👑|BPR✊🏽
Total Rides: 177

Following

alittlevlc
ATL🍑| BGM👑|BPR✊🏽
Total Rides: 177

Following

Workouts

45 min Full Body Strength
Adrian Williams
Monday 11/20/23 @ 12:18 PM
Difficulty: 7.66 / 10
View Class
 
30 min Upper Body Strength
Adrian Williams
Friday 11/17/23 @ 11:26 PM
Difficulty: 7.35 / 10
View Class
 
15 min Spinal Mobility
Ross Rayburn
Thursday 11/16/23 @ 1:50 AM
Difficulty: 4.37 / 10
View Class
 
30 min Restorative
Aditi Shah
Wednesday 11/15/23 @ 4:28 AM
Difficulty: 2.51 / 10
View Class
 
30 min Focus Flow: Hamstrings
Ross Rayburn
Tuesday 11/14/23 @ 3:0 AM
Difficulty: 4.99 / 10
View Class
 
30 min Focus Flow: Hips
Aditi Shah
Saturday 11/11/23 @ 2:40 AM
Difficulty: 5.03 / 10
View Class
 
20 min Power Walk
Marcel Dinkins
Wednesday 11/8/23 @ 8:45 PM
Difficulty: 5.17 / 10
View Class
 
30 min Full Body Strength
Jermaine Johnson
Tuesday 11/7/23 @ 12:33 AM
Difficulty: 7.15 / 10
View Class
 
45 min Walk + Run
Marcel Dinkins
Monday 10/30/23 @ 11:39 PM
Difficulty: 7.41 / 10
View Class
 
30 min Walk + Run
Kirsten Ferguson
Saturday 10/28/23 @ 1:6 AM
Difficulty: 6.72 / 10
View Class